My name is Charles Vald. I am a hypnotherapist based in London.

The first stages of meditation are very similar to that of the first stages of hypnosis.

The way that they differ is that in meditation you calm your mind, while in hypnosis you let another voice guide you.

The Deeper Stages of Meditation are not easy and this is where my CD tries to help.

My CD helps to guide you to these stages through imagery of shapes, colours and nature.

This CD starts of with my very powerful relaxation induction script followed by calm soothing meditation music created by myself to help induce relaxing Alpha State brainwaves.

It is a digitally recorded CD, no hisses or cracks.

Quite remarkable CD. Thanks!! A+++    - viragopaul (ebay)
Really good, would recommend to friends thanks   - earthmother292 (ebay)

Warm regards

Charles